Loving All of Me: Inner World, Loving All of Me: Outer World and Loving All of Me: Facilitator’s Guide were created as self-help guides for girls of all ages. to help them know themselves better.

These books can be used alone or as a tool with a therapist, parent, or teacher. There are action steps included in every chapter to assist with development.

At times, teenage girls and young women look outside themselves, trying to please others. This book focuses on going inside and working within to find balance and satisfaction in life. Packed with illustrations, humor and knowledge, it was designed to help young women learn to understand themselves. Broken into easy-to-read chapters, it focuses on the various parts of oneself that often get pushed down or aside. This guide may help teens and young women find and accept themselves. While primarily directed at teens, women of all ages may benefit from these books.

Loving All of Me: Inner World book cover self-help

Loving All of Me: Inner World

This book is a therapeutic guide to knowing one’s self. At times, teenage girls and young women look outside themselves, trying to please others. This book focuses on going inside and working within to find balance and satisfaction in life.

Packed with illustrations, humor and knowledge, it was designed to help young women learn to understand themselves. Broken into easy-to-read chapters, it focuses on the various parts of oneself that often get pushed down or aside.

Written by psychologist Dr. Kimberly Brayman, this guide may help teens and young women find and accept themselves. While primarily directed at teens, this self-help book may benefit older women as well as there is useful information, action steps and skills within these pages.

Loving All of Me: Inner World is available in both print and eBook formats.

Loving All of Me: Outer World and Loving All of Me: Facilitator’s Guide will be available for purchase in 2021.

See Dr. Kimberly’s books for early readers under the Marshmallow the Magic Cat Adventures. For illustrated children’s books, go to Illustrated Books for Young Readers.